Calming your inner scream

Don’t you hate that moment when all you can do is feel emotion and can’t rationalize why you are feeling but know that you need to understnad what you are feeling because you don’t want it reoccuring but know youre feeling it for a reason. UGH MY LIFE!! This is fairly new to me becauseContinue reading “Calming your inner scream”

It only has to be temporary

The uncomfortable doesn’t need to stay you just need to feel it. This is what I was trying to learn this weekend. I wasn’t doing good right after the new moon. I felt my anxiety come back, my desire to isolate from everyone. The thoughts that feed into my fears, ugh my fears. I hateContinue reading “It only has to be temporary”